If you have good Tremella, please refrigerate it and lose nutrition after eating it all at once
Tremella fuciformis, also known as white fungus, is not only a valuable tonic, but also a medicine for righting and strengthening. It is known as the “crown of bacteria”.
Chinese medicine believes that Tremella has the effects of nourishing yin and nourishing kidney, nourishing lungs and promoting fluids, and refreshing qi.
In addition, tremella vitamin D can prevent calcium loss and is very beneficial to growth and development.
Tremella has the effect of removing melasma and freckles on the face. Women’s long-term food can nourish skin and skin, and the effect is comparable to bird’s nest.
However, the practice of Tremella is much simpler than bird’s nest. Cold salad, porridge, and soup are similar. Tremella and jujube, lotus seeds, wolfberry, longan and other foods work better together.
It may be that the good white fungus should be used up at one time, and the rest should not be stored in the refrigerator for refrigerating, otherwise the white fungus will be fragile and cause a lot of loss of nutrients.
Cooked white fungus should not be left for too long. Under the decomposition of bacteria, the nitrate contained in it will be reduced to nitrite, causing serious harm to the human body. Therefore, no matter how delicious the white fungus food is, it cannot be eaten.
Tremella is usually foamed with cold or warm water. The time is 2-3 hours, which is based on complete foaming. After foaming, pick up impurities from the roots and wash with water once to cook.