[Can enteritis eat crabs and crabs]_Crab meat_Can you eat

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[How to make cream cheese biscuits]_Home made cream cheese biscuits _Creatives of cream cheese biscuits _How to make cream cheese biscuits

[How to make cream cheese biscuits]_Home made cream cheese biscuits _Creatives of cream cheese biscuits _How to make cream cheese biscuits

For many female friends, they are very envious of others when they have good cooking skills. Envy others. Today, as long as you follow the editors to learn the practice of cream cheese biscuits, you will definitely make your cooking skills riseOh!

Let ‘s do it with Xiaobian!

1.

Pour butter and cream cheese into a container to soften 2.

Pour in fine sugar and pass 3 gently.

Add the eggs in two to three times to make a uniform paste, then add brandy and beat them 4 evenly.

Add sieved low powder and mix well 5.

Sinter the parquet bag, squeeze it into a 7CM dough on a baking sheet, and sprinkle the cheese powder 6 on it.

Preheat the oven, 170 degrees, bake for 12-15 minutes, you can cook until the color is even, and pay attention to the heat. Then Xiaobian will introduce you the cream cheese biscuits.do it!

[Effects and effects of Chinese yam skin]_Benefits_Benefits

[Effects and effects of Chinese yam skin]_Benefits_Benefits

Everyone knows that different foods will have different flavors when they are eaten together, and they will also have different nutrition and effects. If the foods are well matched in the daily diet, it will translate into good healthGood promotion.

Chenpi and yam are two of the most common ingredients in our lives and are also important Chinese medicines. When Chenpi and yam are eaten together, they can help a lot of health.

Efficacy and effects of yam Chenpi 1.

Chinese yam tastes sweet and flat, returns to the spleen, lungs, kidney meridians, can nourish the spleen and nourish the stomach, replenishes the lungs, nourishes the kidney and astringent essence, is often used for spleen deficiency and less food, chronic diarrhea, lung deficiency, asthma, kidney deficiency, nocturnal emission, frequent urination, deficiencyHeat and thirst embolism.

The Chenpi is warm, spicy, bitter, enters the spleen, stomach, and lungs, can be used to regulate qi and spleen, dryness and phlegm, clinical use of chenpiduo to cure phlegm and dampness, full chest tightness, cough and phlegm,Phlegm is white and sticky.

Therefore, if there is a lot of cough and sputum in the autumn due to colds and other reasons, it may be helpful to eat with yam and tangerine peel, which can help us effectively treat the symptoms of cough and sputum, and in order to help us alleviate physical fatigue, the effect is very good.

2.

If you do n’t eat yam alone, you can mix it with wolfberry to boil wolfberry yam porridge, which can better exert the nourishing effect.

Use millet, yam, wolfberry to make porridge. It is suitable for those with internal heat and weak spleen and stomach.

The appetizer can nourish the stomach, and has the effects of strengthening the stomach and digesting food, clearing heat and quenching thirst, and sleeping in the stomach, especially our friends who have a bad spleen and stomach, or those who have symptoms of loss of appetite, indigestion, etc. in their lives.Mix yam and wolfberry.

Ingredients of Chenpi yam: 300 grams of yam, 4 pieces of creamy plums, Chinese wolfberry, nine pieces of Chenpi, water, salt, white sugar, and white vinegar.

Production steps: Take out the plums, remove the kernels of the plums with a knife, cut the noodles into small pieces and put them in the inserted container, soak the plums and plums with boiling water, add a spoon of salt and white sugar, naturallyAfter cooling, add white vinegar to continue marinating; peel and wash the yam, cut into three sections and cut into strips, soak in salted water for 5 minutes to remove and cool; immerse the yam in the prepared plum rind water, and refrigerate in the freezer for 2 hoursAfter taking out the plate, then we can take the right amount of wolfberry to properly garnish, so that not only the taste will be better.

[Can instant noodles be eaten in early pregnancy]_ instant noodles _ early pregnancy _ can you eat

[Can instant noodles be eaten in early pregnancy]_ instant noodles _ early pregnancy _ can you eat

Instant noodles are a very convenient food in daily life, but there are no nutritional ingredients in instant noodles. It is not good to eat instant noodles. Many pregnant women have varying tastes in the early stages of pregnancy. Although instant noodles have no nutrition, butThe taste is very fragrant. The fetus in the early stages of pregnancy is developing and gradually eat less instant noodles.

The dangers of pregnant women eating instant noodles: The normal life activities of pregnant women require protein, trace amounts, lipids, minerals, vitamins and water.

The main ingredient of instant noodles is starch. The soup contains only a small amount of MSG, salt and other condiments. The nutritional content is very small, which can not meet the daily nutritional needs of pregnant women and their babies.

Even fresh instant noodles, if used as a substitute for staple foods for a long time without eating other foods, can easily lead to a lack of human nutrition and are extremely detrimental to health.

Even people under normal conditions should not eat more instant noodles, so pregnant women should not eat this kind of food or prohibit it.

Precautions for pregnant women to eat instant noodles: Some pregnant women can’t resist the scent of instant noodles. It is also possible to eat a moderate amount at this time.

When you eat, you can add eggs and vegetables to make noodles more nutritious and delicious.

After eating instant noodles, you should eat some fruits to maintain your body’s nutrition. For example, eating some apples, strawberries, oranges, etc. after eating instant noodles can make the body lack vitamins and minerals.

Pregnant women should eat less of these foods 1, sweets.

Due to the influence of a large amount of estrogen during pregnancy, the teeth themselves are easy to loose and dental caries. If you eat candy or sweeteners and absorb a large amount of sugar, it will even affect the health of pregnant women’s teeth.

2. Pickled food.

During the curing process, most of the nutrition has been destroyed and lost.

Among them, the foods that are thoroughly and completely salted contain nitrite. When amines are encountered in the human body, nitrosamines can be formed. If consumed by pregnant women, it will easily cause deformities.

3. Leaded food.

Foods such as preserved eggs, popcorn, and other foods have high levels of lead. Once repeated lead is added, it will affect the absorption rate of calcium, zinc, and iron in the human body and cause damage to fetal brain cells.

4, strong tea.

Strong tea contains carbonated caffeine, fluoride and fluoride. Caffeine can increase the heartbeat and urination frequency of pregnant women, increase the burden of pregnant women’s heart and high blood pressure. The fluoride supplementation has an impact on bone development, and the implantation of acid instead of ironAbsorption, leading to iron deficiency anemia during pregnancy.

[How to make a large slice of beef hot pot]_The correct way_How to make

[How to make a large slice of beef hot pot]_The correct way_How to make

Beef hot pot is very common at our table. When we entertain distant guests, there will surely be a famous dish of beef hot pot at the dinner.

There is a reason to say that it is a famous dish. The taste must be very good. People who have eaten it will never forget it.

What is the practice of large beef hot pot, I believe many people will be curious.

I will introduce it at the beginning, interested friends can try it.

Beef hot pot is a dish. The main ingredients are beef, shiitake mushrooms, enoki mushrooms, and chives.

You can remove the pork leg bones and put them in the pot, and boil the soup with white radish.

50 grams of sharp red pepper and 200 grams of white radish.

1,000 grams of skinned beef.

50 grams of vegetable oil, 3 grams of salt, 8 grams of MSG, 5 grams of chicken essence, 10 grams of oyster sauce, 20 grams of hot pepper sauce, 20 grams of cooking wine, 20 grams of ginger, 50 grams of garlic seeds, 5 grams of star anise, 5 grams of cinnamon, whole dried peppers30 grams, 2 grams of pepper, 20 grams of red oil, 10 grams of sugar, 500 grams of fresh soup.

Method 1, burn the skinned beef, wash it, cook it in the pot until it breaks, remove it and cut it into 4 cm long, 2.

5 cm wide and 0.

5 cm thick tablets are ready for use.

2. Cut the tip of red pepper and cut into 1 cm length; cut the garlic seeds; cut the ginger into thick slices; peel the white radish and cut into thick slices of the same size as the beef.

3. Place the pot on a hot fire and sauté the oil until it is 60% hot. Stir-fry the beef until the skin is bubbly, add spices, ginger slices, stir-fry the whole dried peppers, cook the cooking wine, and fry the water.Add fresh soup, add refined salt, monosodium glutamate, chicken essence, oyster sauce, hot girl chili sauce to taste, add sugar and hue, pour into the pressure cooker for 12 minutes, then select spices, whole dried pepper, ginger slices for use.

4. Place the hot pot on the hot pot, add the red oil, add the garlic seeds, and the red peppers ring the fragrant, pour the beef with the juice into the pot, and then collect the thick soup.Within.

Tip 1, dipping sauce can be customized according to personal taste.

2. Amaranth meat must be cooked to prevent the entrance of harmful substances such as parasites and bacteria.

3, be careful to burn your mouth, it is best to remove the dipping sauce and put it in a bowl before eating to prevent burns to the mouth and esophagus.

4. If necessary, add noodles and cook as staple food.

Cooking Techniques 1. Douban sauce has salt, so be sure to use a moderate amount of salt.

If you add less, you can add more. If you add more at a time, it can’t be restored. 2. If you don’t plan to eat hot pot, then in the last step, just put the radish on the stove and boil the radish.

[Efficacy and role of boiled eggs with white sugar]_Function_Effect

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[Can I drink protein powder while pregnant?

]_Pregnancy_Can you drink it?

[Can I drink protein powder while pregnant?
]_Pregnancy_Can you drink it?

Many young people who often exercise fitness will choose to eat protein powder. Eating protein powder has the effect of strengthening muscles, especially for young men. If you want to do fitness exercises, it is necessary to eat some protein powder.People with poor immunity can usually eat some protein powder, which has the effect of enhancing immunity, so can expectant mothers during pregnancy drink protein powder?

Can I drink protein powder during pregnancy?
Can pregnant women drink protein powder?

Pregnant women can eat some protein powder properly during pregnancy, because protein powder contains nutrients mainly as protein, which is useful for supplementing the protein needed by pregnant women, but pregnant women consume too much protein powder during pregnancyIt has an impact on the health of pregnant women, so it is recommended that pregnant women should better eat some fish or vegetables and fruits in their lives.

Can pregnant women drink protein powder? Protein powder is a nutrient extracted from high-protein foods, which has the effect of enhancing resistance.

It is acceptable in the early stages of pregnancy, but it has little meaning.

Generally strengthen the nutrition in the diet, you can eat fresh vegetables and fruits as substitutes, which can meet the needs, conditioning suggestions are that you can choose to substitute during pregnancy.

Experts advise pregnant women not to take protein powder at random during the first trimester.

Some tonics are not suitable for pregnant women, and protein powder is a typical example.

If you take too much protein at once, it will easily increase the burden of high blood pressure. Pregnant women will have swelling in the extremities after drinking, which will lead to high blood pressure and short fat in the belly. Complications such as headaches and dazzles will occur.Proteinuria, severe kidney damage will occur.

Like plant protein powder, it is generally rich in high-quality protein, which is beneficial to the health of the body, but it does not necessarily have the effect of enhancing immunity. This is generally not necessary for ingestion.

Nitrogen-containing substances such as ammonia, urea, and inosine, which are metabolized by proteins in the body, need to be excreted by the kidneys. Too much protein will increase the burden on the liver and kidneys, which will adversely affect the human body.

Too much protein intake will cause too much sulfur-containing amino acids, which will accelerate the loss of calcium in bones, damage bone health, and cause osteoporosis.

Protein supplement recipes for pregnant women 1.

Fan shrimp nutrition analysis: shrimp is rich in nutrition, containing several times to dozens of times the protein of fish, eggs, and milk; the nutritional components of fans are mainly protein, fiber and protein supplement.

Production method: 1. Wash the shrimp skins and blanch them with boiling water; 2. Add the minced garlic, tempeh, oil, soy sauce, wine, etc. and stir well; 3. Put them in the pot and steam for 15 minutes.

2.

Nutritional analysis of Huaishan wolfberry quail soup: The protein content of quail meat per 100 grams is as high as 24.

3 grams, higher protein content than pork, cattle, sheep, chicken, duck (chicken protein content is 19).

7%).

This soup contains high protein and low feces, rich in nutrition, light and delicious, fresh meat, easy to digest and suitable for consumption during pregnancy.

Production method: 1. Wash the peeled quail, remove the intestines and buttocks, add Huaishan, Chinese wolfberry, ginger slices, add a small amount of water, and simmer for 1 hour; 2. You can also use a water-proof simmer method and add it after cookingSeason with a small amount of salt.

[Efficacy of Lotus Root Chestnut Spare Ribs Soup]_ 蓉 玉 节 _inevitably

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