[How long does the patties steam?]_ How to make_Cooking time

[How long does the patties steam?]_ How to make_Cooking time

People who pay attention to health care pay attention to nutritional supplements every day. Balanced nutrition is good for strengthening the body’s resistance.

The pie is filled with meat and meat. The pie is not only delicious but also nutritious. The pie is relatively easy to digest. There are many ways to make pie. Among them, the pie is steamed and it is a popular method.The patties are relatively simple. How long does the patties steam?

Let ‘s take a look next.


How long does the meatloaf steam?
Steamed meat patties are usually steamed for more than 10 minutes after the pan is opened, the specific time depends on the thickness of the meat patties.

For example, meat patties with a thickness of less than one centimeter generally only need to be steamed for 10 minutes, but if it exceeds one centimeter, it needs to be added for 2 minutes, and particularly thick meat patties need to be steamed for 15 minutes.

Generally, it is not recommended to make the patties particularly thick when steaming patties, because normal people can take two or two meats per meal, and the average person is used to eating one patties at a time, so one patties should not exceed two or two meats.


How to steam patties delicious and simple?

Ingredients: 200 grams of pork belly, 2 eggs, 100 grams of carrots, 50 grams of starch, ginger, shallots, and salt.

Practice steps: 1.

Mince pork belly into minced meat, cut carrots and ginger into cubes, and place in bowl.


Stir together, add starch, egg salt, and continue to stir.


Then take a plate, put a small amount of oil at the bottom, and then add the minced meat to the plate.


Spread the minced meat on a plate, flatten it and dig a hole in the middle.


Put water in the pot, and after boiling, put the patties in the pot and steam.


You can take it out after steaming for about 12-15 minutes.


Sprinkle with green onions and serve.


How long do patties and eggs steam for 10-15 minutes.

Generally, it only takes 7-8 minutes to steam eggs, and only 10-15 minutes to steam patties. Because patties are relatively difficult to cook, steaming eggs to patties also requires 10-15 minutes.

Meat pie steamed egg is the flattened meat pie in the container, then put the eggs on it, and then steam it in the steamer. This method is very light, and the nutrition will not be lost.It is also rich in nutrition, can supplement eight animals, improve immunity, and promote physical development. It is very suitable for elderly children.


The patties are steamed and do n’t need water.

Generally, only steamed egg custard is steamed. In order to make the egg custard fresh and smooth, you need to add an appropriate amount of water to steam it.

However, the steamed egg of meat paste has a firm texture and taste, so it does not need to be added with water. After adding water, it will make the meat paste disperse, the taste will be worse, and the fish will have a bad taste.

[Banana and grapefruit contain high nails]_ potassium element _ how many

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[How to make flavored egg tart liquid]_Homemade way of flavored egg tart liquid_How to make flavored egg tart solution_How to make flavored egg tart solution

[How to make flavored egg tart liquid]_Homemade way of flavored egg tart liquid_How to make flavored egg tart solution_How to make flavored egg tart solution

I ca n’t eat home-cooked meals when I go out, I start to miss the dishes I used to dislike every day. In fact, this kind of egg tart liquid is suitable for you when you go out. The ingredients required for this dish are relatively common. The method is simple and can be completed in half an hourLet you feel the taste of home.

1. Prepare the raw materials 2. Weigh the milk and cream well and add the stainless steel bowl and eggs to break up. 3. The milk cream basin is placed on an induction cooker and heated on a small fire. During the bubbling from the edges, it must be continuously stirred to make it evenly heated 4. The sieve is lowStir the flour evenly. 5 Add the beaten eggs and continue to stir. 6. Add the condensed milk. 7. Sift the tart liquid twice. 8. The sifted tart liquid is smooth and delicate. 9. You can pour the fully thawed tart below.The skin is baked and the tart is poured and the skin is full. You can add your favorite fruits or honey beans and purple potatoes. You can also add 180 degrees and 20 minutes.
Fragrant egg tarts are out of the oven. Now many people have suffered from gastrointestinal diseases due to improper diet. The method of flavoring egg tart liquid is simple and can also have certain conditioning effects on gastrointestinal diseases.

[Hericium erinaceus home-made foaming method]_How to_What method

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Qixin Group (002301): Performance maintained high growth and cash flow continued to improve

Qixin Group (002301): Performance maintained high growth and cash flow continued to improve
Third quarter of 19: the company’s first three quarters of revenue 43.500 million, an increase of 58% in ten years, net profit attributed to the mother1.8 ‰, an increase of 31% in ten years, and an increase of 44 after non-deduction.7%; single third quarter revenue 16.90,000 yuan, an increase of 58 in ten years.1%, net profit attributable to mother is 42.85 million yuan, an annual increase of 48.6%, after deducting non-growth 28.6%. Revenue growth has accelerated: the company’s revenue in the third quarter increased by 58 each year.1%, revenue growth maintained a high level, mainly rely on B2B office supplies business to drive.In terms of business, the revenue of the B2B business in the first three quarters was 40.100 million, a year-on-year growth of 64%, revenue in the third quarter alone was 15.800 million US dollars, an annual growth of 63%; of which the office direct sales business in the first three quarters of revenue of 3.2 billion US dollars, an annual growth of 85.8%, single third quarter income 12.40,000 yuan, an increase of 88 in ten years.7%.The company’s new winning bids in the third quarter included China Mobile, China Unicom, State Grid, Shaanxi Provincial Government and other major customers to ensure the rapid growth of centralized mining business.The company’s B2B business has gradually won more than 150 large government and enterprise customers, including more than 80 provincial and municipal governments, 25 central enterprises, 15 bancassurance institutions, 16 military industrial enterprises, including State Grid, Sinopec, Industrial and Commercial Bank of China, Beijing / ShanghaiCity government and other customers.The company’s SaaS software services business revenue for the first three quarters3.1 ‰, an increase of 25% in ten years, revenue in the third quarter alone1.10,000 yuan, an increase of 26 in ten years.9%, SaaS business growth has improved, mainly due to Yinpengyun’s rapid growth, Yinpengyun’s first three quarters of revenue2.US $ 700 million, an annual growth of 34%, and revenue in the third quarter alone was US $ 100 million, an annual growth of 28%.The company’s cloud video has been shortlisted as a 19-year agreement supplier of the State Administration of Taxation, and at the same time, it has cooperated with China Electronics Engineering Design Institute, China Power Construction Municipal Group and so on.In addition, the company made breakthroughs in the fields of smart medical care, smart education, and smart party building, and subsequently promoted the company’s development. Accelerated profit growth and improved cash flow: The company’s third quarter net profit increased by 48.6%, an increase from the second quarter.Net profit for the first three quarters4.2%, with an average of 1 pct for ten years, and a net profit margin of 2 in the third and third quarters.5%, zero a year.2pct, the decrease in net profit margin was mainly due to the increase in the proportion of low-margin centralized mining operations. The net profit margin of the company’s direct sales business in the first three quarters was nearly 3%.The company’s gross profit margin for the first three quarters of 14.6%, the ten-year average of 3.6 points, single third quarter gross margin of 11.3%, more than ten years.5 points.The subsequent restructuring of the company’s customer & product structure and the warehousing and logistics layout will improve its profit margins.In terms of expense ratio, the company’s expense ratio during the first three quarters was 9.8% three times a year 3.3pct, expense ratio 8 during the third quarter.7%, accumulating 3pcs in a year; of which the sales rate is 6% in the first three quarters, which is changed by 1 each time.5pct, single third quarter sales rate 6.4%, 10-year average 1.1 point; management R & D expense rate for the first three quarters 3.8%, ten years ago 1.2 points, of which the management R & D expense rate is 3 in the third quarter.9%, accumulative 1pc in a year; financial rate is -0 in the first three quarters.03%, 0 years ago.6pct, of which -1 in the third quarter.6%, zero for one year.9 points. Profit forecast and investment advice: The company’s net profit for 19-21 is expected to be 2.7, 3.9, 5.3 ‰, with a growth rate of 42%, 41%, and 38%, maintaining the “overweight-A” rating and giving a target price of 14.84 yuan. Cash flow improved, and the company’s net operating cash flow for the first three quarters.9 megabytes, turned negative into positive in one year, of which net operating cash flow in the third quarter.2 million US dollars, with a gradual increase in revenue throughout the year, the cash flow has continued to improve since the second half of 2018, mainly because the company increased the proportion of bills settled by centralized mining and reduced capital occupation.The company’s operating efficiency has improved, and the inventory turnover has accelerated. The inventory turnover days in the first three quarters were 24.8 days, down 6 every year.1 day; 70 days in the first three quarters of bills receivable and accounts receivableFive days, one day a year; accounts payable and bills turnover days in the first three quarters were 102.1 day, down 20 per year.8 days. The office collection service is a good track for rapid growth: the office collection service provides large-scale enterprise users with collective procurement services for 杭州桑拿 various office supplies such as equipment, office furniture, gift cards and coupons.According to the company announcement, the size of the large office materials procurement market in 2018 was approximately 1.USD 6 trillion, and after the expansion of corporate office service demand, new categories such as MRO have been added, and the size of the large office service market has grown steadily.Absolutely, in order to reduce the cost of office material procurement and solve the problem of potential benefit transmission in office procurement, the central government actively advocates the scientific and sunny procurement of government and central enterprises, and the policy promotes the reform of government / central enterprise procurement e-commerce to increase the industry’s entry door.Intelligence has promoted the increase of 北京夜生活网 industry concentration, and some enterprises generally have a relatively high growth rate.At the same time, the risk of bad debts in the office collection business is small, and the funds are well collected; and because the company’s fixed asset investment is reduced, the capital turnover is fast, the business scale of the transformation business is expanded, and the profitability is improved under the scale effect, and the company’s return on assets is also expected to reach higherLevel.The company was one of the first suppliers to enter the business internally.In 2018, the revenue of the office collection business was nearly 2.8 billion US dollars. The customer has a deep accumulation. The business scale is at the leading level in the industry. It has many customer acquisition capabilities, IT systems, and supply chain capabilities.On the one hand, it shows rapid competition, and the regional warehousing and logistics system is well established. Under the rapid growth of the industry, the industry is still highly fragmented and a relatively limited market environment, the company, as an enterprise, promotes the benefits of the industry and achieves rapid growth. Opening up new areas of smart party building and smart education, cloud video business opens up new space: The company acquired Yin Pengyun in 16 years, and laid out cloud video conference business.Cloud video conferencing allows enterprises to restructure their networks on a large scale without purchasing MCUs, and is equipped with professional IT personnel. Only by renting services, it can realize multi-party video communication in conference rooms, personal computers, and mobile states, effectively improving communication efficiency and continuously reducingCommunication costs and market share continue to increase.Qixin Haoshitong is the leading domestic cloud video brand. The company’s products can be interconnected with other mainstream video conference manufacturers’ products, with good compatibility and scalability, and smooth video processes. The company announced that the market share was the first for two consecutive years in 16-17.The company’s market share reached 13 in 17 years.9%.The core competitiveness of Haoshitong lies in its continuous R & D expansion and upgrade optimization. The company currently has an excellent R & D team of more than 300 people, more than 80 patented technologies, and 500 industry chain partners.In the future, the company will further consolidate its leading position in the industry: while consolidating the core products of cloud conferences, vigorously develop smart party building, smart education, and smart medical business lines; increase the research and development of smart hardware product lines, and cooperate with cloud video, smart party building, and wisdomEducation and other business development.At the same time, the company is also orderly expanding overseas markets and exploring new businesses, including large conference screens and AI intelligent conferences.Taking the cloud video service as the core in 2018, the company launched the Cosmovision Cloud Audio Video PaaS open platform, built a cloud video PASS open platform, strengthened its direct business, and vigorously expanded channel partners to realize the risk of rapid growth.: ToB business development is less than expected risk, toB business profit is less than expected risk, deposit and loan levels are at a high level of risk, goodwill impairment risk, and major shareholder pledge risk.

Funeng Shares (600483): Coal Power Contributes Incremental Performance Wind Power Is Expected to Continue to Grow

Funeng Shares (600483): Coal Power Contributes Incremental Performance Wind Power Is Expected to Continue to Grow
Event Funeng shares release 2018 annual report Funeng shares release 2018 annual report, the company achieved operating income of 93 in 2018.54 ppm, an increase of 37 in ten years.57%; realize net profit attributable to shareholders of listed companies.50,000 yuan, an annual increase of 24.52%; net profit after deduction is 10.370,000 yuan, an annual increase of 25.93%; expected average ROE is 9.65%, an increase of 1 per year.44 units. A brief comment on the incremental profits contributed by Hongshan Thermal Power Co., Ltd., Jinjiang Gas Power Co., Ltd. was less affected than expected by the impairment. In 2018, it benefited from the consolidation of China Resources Liuzhi Power Plant and the recovery of power demand in Fujian Province. The company completed 181 power generation.7.4 billion kWh, an increase of 71 in ten years.10% is the main driving force for revenue growth.From the perspective of the company’s thermal power business, the gross profit margins of the company’s coal power and gas power in 2018 were 17 respectively.2%, 7.2% twice a year.2 in total, up by 2.4 units.The decline in gross profit margin of coal power business was mainly due to the consolidation of China Resources Liuzhi Power Plant, which has poor profitability.Benefiting from the increase in grid-connected electricity and the change in donors, Hongshan Thermal Power achieved net profit for the current period4.390,000 yuan, an increase of 47 in ten years.22%, the main profit increase for the company’s performance growth.Jinjiang Gas & Power achieved a net profit of 0.US $ 4.1 billion, we judged that it was less than expected and 0 was generated for the upgrade of Unit 2.3.5 billion in impairment of fixed assets.With the further decline in the market’s coal price hub, China Resources Liuzhikengkou Coal Mine gradually resumes production, and the company’s coal power business is expected to further contribute to performance flexibility.Taking into account that preferential policies such as alternative fuels remain stable, we judge that Jinjiang Gas and Power is expected to maintain a net profit of about 100 million. Wind power installed capacity continues to grow, and this year will become the year of the company’s offshore wind power. In 2018, the company’s average wind power utilization hour was 2692 hours, which fell every 145 hours, but still 597 hours higher than the national average.Affected by wind fluctuations, the company’s wind power generation is 18.6.4 billion kWh, a slight decrease of 1 in ten years.05%; wind power gross margin is 64.5%, the ten-year average of 3.1 unit.Funeng New Energy achieved net profit4.22 ‰, an average of 8 in ten years.31%.At the end of 2018, the company held onshore wind power 71.40,000 kilowatts, after Yangping and Waishan put into operation, the company’s onshore wind power installed capacity has reached 75.40,000 kilowatts.Taking into account Dingyan Mountain 4 during the year.80,000 kilowatts and some of Panzhai’s installed capacity were put into operation. We expect the company’s onshore wind power capacity to reach 84 by the end of 19th.20,000 kilowatts.The company is currently under construction of 400,000 kilowatts of offshore wind power (Pinghai Bay F District and Shicheng), the project is progressing smoothly, and gradually put into operation about 150,000 kilowatts, and Changle Offshore C Zone 49.80,000 kilowatts of offshore wind power capacity has been approved.With the gradual development of the company’s offshore wind power construction work, the company’s wind power growth capacity will be gradually released.According to our calculations, under reasonable assumptions, the company’s onshore wind power and offshore wind power have a total return on investment after tax of 10, respectively.1% and 9.8%, which is higher than the average return rate of 8% in the industry. Asset integration was promoted in an orderly manner, and the controlling shareholder of the company maintaining the “buy” rating. In order to resolve the competition in the industry, it planned to transfer 10% of the equity of Fujian Ningde Nuclear Power to the 南京夜网 listed company in order to bring stable investment income to the company.At present, there are still 1.75 million kilowatts of thermal power rights to be injected into the Group’s body, and asset consolidation is progressing in an orderly manner.In the long run, we believe that high-quality wind power resources in Fujian will bring continuous growth to the company.At present, the operation of offshore wind power in Fujian Province is in good condition, and these profit indicators are at a high level.Assuming that the company’s projects under construction are put into production as planned in the future, and without considering the impact of asset injection, we estimate that the company’s net profit attributable to the mother will be 14 in 2019-2021.7.4 billion, 18.08 thousand yuan, 19.420,000 yuan, maintain “Buy” rating.

Seeing more A shares of Munger, Dario is more prepared than you once

Seeing more A shares of Munger, Dario is more prepared than you once
The “rescue” policy was introduced, and the automobile sector will reverse contradictions!Come to Sina University of Finance and listen to the opening column of the Trading Day Financial Morning Post.  Source: Zhongtai Securities Asset Management. If A shares also have a circle of friends, then Munger and Dario should have liked it manually recently.  On February 13, local time in the United States, Munger, 96, attended the “2020 Daily Shareholders’ Meeting.” During this time, he made no secret of his favor for investment opportunities in the Chinese market.Referring to the public account “Smart Investors” collating the live dialogue, Munger said, “I think the most 无锡桑拿网 powerful company is not in the United States.I think Chinese companies are stronger than us and they are growing again.I have invested in China and you haven’t. I am right, and you are wrong. “  Coincidentally, Dario has once again used real money to implement his view last August of “the sooner you can enter China, the better, now is the best time.”-Bridgewater Fund last week revealed its latest quarterly positionsData, the two China-related ETFs held in the portfolio, this quarter total increase of 13 holdings.720,000 copies.  Of course, there are more domestic investors who like A shares like Munger and Dario.According to reports, as of last Friday (February 14), the five active equity funds that have been issued after the Spring Festival and have been established have raised a total of 168.7.2 billion, and all of them are to end the fundraising rhythm in advance.  However, the cruelty of the investment market is that not everyone’s rich dreams can be realized in a bull market.Take the present as an example. Although they are also bullish on A shares, Munger and Dario may be more prepared than most domestic investors.  Munger’s preparation was patience.  ”The desire to get rich quickly is very dangerous” (the desire to get rich overnight is quite dangerous) is a very famous investment phrase written by Munger.The opposite of the dangerous “craving for a night of riches” is his long-held patience with twisted patience.  In fact, this patience has proven to be a necessity.In the short-term long-term returns, in the short-term paper, the author Larry Svedero has traced the major global market indexes, and found that the long-term average return of equity assets is outstanding, but most of the returns areRealized in the short term (short-term returns, short-term).And the short-term corresponding time probability, whether it is the US S & P 500 index, the MSCI EAFE index, or the MSCI emerging market country index, is about 8%.  Along this line of thought, we have done the same experiment on A shares and found that similarity applies.This point shows that you want to be able to accurately avoid the excessive and capture the serious heights of the bull market; but if you ignore this difficult timing, you only need to be patient and hold the stock in your hand during 92% of the non-return time., 8% of the highlights will also fully compensate you for the proceeds.  Dario’s preparation is configuration.  From an absolute point of view, Bridgewater Fund has indeed added to China again, but if you look at the top ten positions of Bridgewater Fund in the fourth quarter of 2019 from a relative point of view, you will find that Dario’s view of the Chinese marketMostly it is a relative concept, at least it should not be overstated.Because in Dario’s view, no matter how confident he is when betting, the prediction of investment may still be wrong, and reasonable probability is the key to reducing risks without reducing returns.  Therefore, Bridgewater Fund always adheres to the principle of decentralized investment in its basic configuration. No matter what major changes occur in the market, Bridgewater Fund’s strategy does not predict, but always holds a basket of assets that are not related to each other, only in differentAdjust the corresponding leverage under historical conditions.  In fact, whether it is Munger’s patience or Dario’s configuration, its corresponding subtext can be attributed to the risk management awareness in investment-otherwise, it has a deep understanding of the same source of profit and loss, and can endure fluctuations with a tough mind;Or face the fragility of human nature and make a fuss about what can be done.  In this sense, we seem to be asking ourselves more: Are we equally prepared to face the bull market we are expecting?

Analysis of divorce

Analysis of divorce

When women are weak, it is a social custom for husbands to divorce their wives. When women start to grow stronger, their husbands also have the idea of divorcing their wives.

In addition to the fact that I have made multiple cases of husbands and divorces, I began to think about this question: Maybe men can only afford women they can afford?

Maybe they are unwilling to accept challenges from women?

Maybe . Interpretation of the mood: Withered roses in spring . When I rushed to the consultation center, she was already squatting by the flower bed, like a blooming peony, which was particularly eye-catching.

  Before speaking, Ono was already in tears, and she was facing painful consequences. One of the choices: whether to go back to Shanghai after May Day, or to fly back to the north to reunite with her parents as soon as possible.

  Since meeting Li Yu a few years ago, Ono’s heart is no longer his own. He smiled and acted for him.

In Ono’s eyes, Li Yu is a good young man without shortcomings: He is gentle, gentle, considerate, hard-working, and everything is good. As long as he looks at him, she can be excited for a long time.

Students found that as long as Li Yu was there, there would be Ono not far away.

  Li Yu is a typical only well-off baby son in a well-off family in Shanghai. He has a strong petty bourgeoisie and pays attention to the quality of life. He is as clean as a girl.

Of course, he can feel that there are more tails and shadows behind him. No matter how restrained he is, it is difficult to resist the girl’s enthusiastic attack. Soon they will “pat”.

A Sven-held Shanghai man and an excited and restless northern girl walking in the shade of the campus, like ice cream on a hot summer day, are delicious.

  Their love was unequal in the beginning. Ono saw him as everything in his life, but in Li Yu’s heart, this love was only the enlightenment of his life. It felt good, but it was far from the unforgettable heart.

After half a year, the first test came. After graduation, Li Yu insisted on returning to his hometown in Shanghai, and Ono had no room to follow him to Shanghai.

Ono didn’t want to leave Li Yu for a moment, but the parents and family were experienced, and they could feel the thinness and casualness of their son, so their relationship had always been in doubt.

When they saw Ono like a sail full of wind, it was impossible for them not to sail, and they had to let it go.

  Back to Shanghai is an important turning point in their relationship and the inevitable result of this love.

Li Yu loves his own life more. He cannot stay in the north for Ono, and Ono does not hesitate to give up everything for love, let alone go to Shanghai?

Ono heads south for love, and the love tragedy begins.

  Living in a middle-class family in Shanghai seemed to Ono like he had entered the alien world.

As a result of the North Orange planting, she could not adapt to everything except Li Ye’s feelings.

While waiting for a job, Ono worried about making several phone calls a day, making Li Yu very annoyed, and he was slightly negligent, and Ono chased more and more closely.

Li Yu doesn’t care much about Ono’s career. He wants to make some achievements by his own efforts, but Ono doesn’t care about Li Yu’s achievements. What she thinks is how to make love shine.

Only for half a year, Li Yu felt that he was about to be choked by Ono’s love. He said to Ono: We are appropriate, let’s break up . Ono seems to be ready. She just cried and sobbed silently, saying:I have a hunch, sooner or later there will be such a result, I will not rely on you, I just want to have a chance to feel, will your love return . Li Yu is also sad, but there is no way to force himself, they agreed, Ono movedGo home, rent a house nearby and live alone, let the distance test the “love” of both parties.

For two years, Ono turned into a “call girl”. Li Yu visited when she had a temperament, and occasionally called her back. Every few months, Li Yu would ask Ono if he was ready to divorce, and every time he asked,Ono’s heart hurts like a knife.

Her hopes are being lost every day. When going through the holidays, Li Yu hurriedly said that if he did not divorce again, he would no longer come to see her.

  When Ono came to me, he hadn’t seen Li Yu for a week. Ono didn’t know whether he should divorce or continue to wait for the love that had been so angry.

I asked Ono, knowing that love would never return, why begging for more harm.

Ono raised his wrist to show me, and said, “If there is no hope at all, why would he buy me such a valuable gift?”

That dangling bracelet emits a dazzling white light, saving the last love fantasy.

I told her: the bracelet is a memorial to forget, and he wanted to use it to cushion the tragedy of the abandoned.

  Ono, like every visitor, had an answer in his heart before he came. They came to seek confirmation and support.

  Ono actually knows that this is an irreversible love, and dragging it down will hurt each other too much.

Ono did not resent Li Yu very much, she just refused her fate.

Ono decides to divorce, and the rest is simple. She just ca n’t decide who to spend the holiday with, Li Yu and her family, or return to the north with her parents?

I know she went to ask Li Yu, and he answered right and cool: What does it matter where to eat!

But Ono said, I really want to eat this last holiday meal, and I ‘ll call them mom and dad for the last time, and make the couple at the last minute at the end of spring . Then, tomorrow, will it be more hurt and more painful?

Now that he was so heartless, what was that kind of lingering for!

  Ono said he would go back and think about it.In the evening, Ono told me her decision. She was already on the plane and she decided to go back to the north for the festival.

But my holiday was not a good one, because I care about Ono and the infatuated woman she encountered like her.

  Psychological exploration: This is a sign of civilization when men are concerned about their feelings of marriage.

In the eyes of women, men have always paid more attention to “sex” rather than feeling.

Many of the questions asked by female college students during the lecture were “Why boyfriends always go straight to the subject”.

As the saying goes: Women ask for men, interlayer paper, men ask for women, interlayer mountain.

These phenomena are understandable in an era of poverty that only requires wives and offspring. In today’s big cities in China, the male middle class is beginning to pursue the spiritual feelings of marriage, love and sex.It is a transcendence of the materialized society, and it is also the appearance of paying attention to the quality of life.

  To get along with “feeling men” safely is to understand them, they are a family that desires emotions and more spiritual independence.

They are more of a new generation of only children or freelancers, middle managers of foreign companies and other middle classes with annual salary between 100,000 and 300,000.

The stressful work pressure removed the veil of their gentlemen, and their modest salary gave them a psychological space longing for independence and freedom.

Their progress is that they no longer treat women as weak and have higher requirements for women.

  Their characteristic is that they want to be concerned, but they are not willing to be relied on. They care about independent psychological space.

They also need passion, but oppose the control of that primitive, alive love.

They don’t like the lingeringness of women, and they are not accustomed to tyrannical domineering. The yearning for the two is intelligent, gentle, and simple.

  It’s very sensible to get along with sensory men.

Although they have requirements, once they get along in harmony, they live a passionate and intelligent life.

Although, this is a bit of a hassle for women who are spoiled by men.

Beware of children’s sleeping position affects tooth development

Beware of children’s sleeping position affects tooth development

Having a good tooth can benefit you for life. In some western countries, you can even judge a person’s education level by whether he has a good tooth.

Therefore, parents should be alert to their children’s bad habits.

  Bad habit 1: Tongue licking habitually During a tooth change, children often lick their loose deciduous teeth or newly-growing permanent teeth, thereby forming a bad habit of tongue sticking or tongue sticking out.

The tongue often forms a partial opening and closing between the upper and lower teeth, and a gap appears between the teeth.

  Bad habit 2: If you bite your lips frequently, you may cause anterior teeth reverse (tooth + occlusion), and your jaw will protrude forward.

The fracture of the lower lip caused the upper front teeth to bulge, the lower jaw to retract, and the teeth were exposed.

  Bad habit 3: Lateral chewing children are prone to lateral chewing habits in the late stages of deciduous tooth development. Due to the replacement of deciduous teeth, the normal chewing function of the teeth is affected, so they can only chew with another poke.

This can cause asymmetry in the development of the left and right sides of the face, and the complication of infrequent chewing is that the washing of certain foods is more likely to accumulate tartar, and dental caries and other periodontal diseases appear.

  Bad habit 4: Biting things Many children like to scratch their fingernails or bite the corners, bedding angles, pacifiers, etc., because they are usually fixed somewhere in the teeth when biting these substances, so it is easy to form small opening and closing deformities in the teeth.

  Bad habit 5: Some children are used to sleeping with their elbows, palms, etc. under their face when they sleep, or they often support the blusher on one side, which is normal for children ‘s face development and facial symmetry.Have an impact.

  Bad habit 6: The random teeth are longer and the teeth are gradually widened, and the food is more easily embedded in the teeth.

In addition, if the toothpick for tooth extraction is not hygienic, bacteria may enter after the mucous membrane of the gum is removed during tooth extraction, which may cause infection.

Bedtime Yoga Shapes the Perfect Curve

Bedtime Yoga Shapes the Perfect Curve

Before going to bed is a good time to exercise. Losing weight and doing yoga before bed can effectively thin legs and arms, so that excess meat disappears without trace!

  1. Arm balance fracture step1 Sitting on the bed with legs crossed, raising head and chest, straightening spine, hands on feet.

  Step2 Lift your hands to both sides to half the height, palm down, and keep breathing evenly.

  Step3 Twist one hand upwards, palms up, so repeat alternately twisting in opposite directions and repeat 15 times.

  2, bridge step1 sitting on the bed, legs open with shoulder width, bending, about 30 cm from the pedal.

Straighten back up, fingertips forward, upper body slightly tilted back.

  Step2 With all the limbs forced, it will be lifted forward from the ground and its thighs, waist and shoulders on the same plane, stop for 10-15 seconds, and then lower.

repeat three times.

  3, rabbit-style step1 sitting cross-legged on the bed with both feet stretched backwards, fingers crossed fists.

  The main shaft of step2 is bent forward until the forehead touches the ground, and the arm is tilted upward, so it forms a 90-degree angle with the ground.

Stop for 10-15 seconds and repeat three times.

  4. Cross your arms and make a fist. Step1 Sitting on the bed with your legs crossed, your back is straight, your hands are twisted forward and your fingers are crossed.

  Step2 Slowly tilt your arm upwards over the top of your head to the back of your head, and feel the spine extending from your fingertips to your fingertips. Raise your head gradually, keep breathing slowly, repeat three times.

  5, plate step1 prone on the bed, feet separated with shoulder width, feet feet hooked, toes point to the ground, both hands bent elbows on the top, chin point to the ground.

  Step2 Use your limbs to tighten your abdomen, lift your body up, and keep it on the same plane from head to toe, taking care not to tilt your hips.

After stopping for 10-15 seconds, repeat three times.