Take a summer medicine therapy, for health, take a look
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The guide to “Hot Summer” is the second solar term in the fall, the thirteenth solar term in the twenty-four solar terms, a season reflecting the temperature change, and the time is around August 23 of the annual Gregorian calendar.
At this time, the three-volt weather has passed or is nearing the end, so it is called “the summer heat is here to stop.”
There are both small heat, big summer, and small cold, big cold and thrifty, not the solar energy of high and low temperature changes, but the solar energy that represents the transition of high temperature from hot to cold.
At the summer health food customs: the folks have a tradition of “eat ducks” in the summer, the ducks are also varied, including white-cut ducks, lotus leaf ducks, walnut ducks and so on.
Beijing still retains this tradition. Generally, on the day of the summer, Beijingers will go to the store to buy the summer lily and duck.
For example, the 鈥淪hu Lily Duck鈥?specially made in Beijing Daoxiang Village is made of lily, chrysanthemum, dried tangerine peel, honey, etc. It is delicious and nutritious, and is very popular among people.
The duck meat is sweet and salty, and it is cool. It has the functions of nourishing yin and nourishing the stomach, strengthening the spleen and nourishing the spleen, and diminishing the water. It is considered by the people to be a holy medicine for tonic and labor. It is suitable for the “warm dryness” in the summer.For those who suffer from Jin, it is especially suitable for patients with low fever, fatigue, lack of food, dryness, dry throat, dry mouth, night sweats and other physical weaknesses.
Lily is sweet and bitter, flat, heart-to-heart, lung, with lungs and cough, clear heart and soothe the nerves, rich in nutrients, nourishing wonderful products, replenishing and moisturizing, no help, no harm, positive, very suitableThe solar energy feature of 鈥渨arm dryness鈥?
With lily stewed duck, it is mellow and mellow, it can replenish lung and replenish qi, nourish yin and moisten dryness, it is very convenient to eat in summer season.
At the summer heat, the diet should be based on the principles of moistening the lungs and strengthening the spleen, nourishing yin and moistening dryness.
In addition, after experiencing the heat and the “autumn tiger”, people are more and more lacking. The so-called “three-divide disease in summer” is what it means.
According to the principle of Chinese medicine 鈥淵angyang in spring and summer, nourishing Yin in autumn and winter鈥? the summer season has entered a good season for autumn tonic.
But people need to pay attention to it, tonic can not be overkill.
When you are in the heat, the tonic should be supplemented and replenished, that is, instead of the flat tonic that does not have obvious coldness and temperature.
The principle of treatment of traditional Chinese medicine is to supplement the virtual ones. Except for those with yang deficiency, do not eat too much warm food or drugs, such as lamb, dog meat, ginseng, velvet and so on.
Because the autumn yin and yang are relatively balanced, but dryness is the main force of autumn. Eating too much warm tonic may cause the lungs to be damaged by dryness.
[Study on health]represents the drug treatment of the soup, soup, duck, soup, soup, green duck, green radish 500g, dried tangerine peel.
Two slices of ginger.
The practice of green ducks to remove hair and internal organs, wash, put in the boiling water to remove blood, rinse, cut not cut similar.
Peel the green radish, wash it, and cut into thick slices.
The dried tangerine peel is soft, de-colonized, washed, and shredded.
After the water in the soup pot is boiled, add all the ingredients, simmer for about two hours, and season.
Eat directly, eat meat and drink soup.
Expert comment: In the golden autumn season, the duck is the most fat and tender. At this time, it is also the best time to eat ducks. In the autumn, drinking old duck soup has been popular in Jiangnan.
The duck is sweet and cool, into the lungs, spleen and other meridians. It has the functions of nourishing yin and qi, supplementing the lungs and spleen, clearing away heat and benefiting water.
The Yuan Dynasty Dietary Medicine Dr. Hui Sihui “Drinking Meal” said: “Sweet, cold, non-toxic, tonic, disinfection, and water.
“The Qing Dynasty medical scientist Guo Peilan “Materia Medica” said: “Ziyin in addition to steaming, phlegm, cough.
“This side is a folk prescription, Fangzhong is mainly green duck, combined with spleen and digestion, green radish and qi spleen and qi and spleen, dampness and phlegm.
The three are cooked together as soup, nourishing but not greasy, and the taste is delicious. It can not only nourish yin and tonic, but also dilute water and reduce swelling. It is suitable for nurses before and after the summer and even the whole autumn.
In addition, it is also suitable for infectious diseases, low fever in the late stage of infectious diseases, edema of spleen and edema, and unfavorable adjuvant treatment of urination.
鑺傛皵灏忓悆Shanghai pear paste sugar material pear (other pears) 1000g, 100 parts 50g, wolfberry, almond, system Pinellia, Qianhu, Chuanbei mother each 30g, coltsfoot flower 20g, raw licorice 10g, orange red powder 30g, toonPowder l0g.
Rock sugar, white sugar, edible oil, the right amount.
Pear chopped, with orange powder, citron powder and other things, into the aluminum pot, add clarified water, add water while rubbing, add water 4 times, when thick to thick, add rock sugar 500g, and even, continueWhen it is thick and sticky, add orange powder, citron powder, and evenly, then smash it to a wire with a shovel, but do not stick it, pour it in an enamel plate coated with cooking oil, cool and cut into 100Block, sprinkle with a layer of sugar.
Feel free to eat, one at a time, every time you cough, 1?
2 pieces, including service.
Expert comment: Pear is not only the time of autumn, but also the coughing good for food and medicine. Its sweet and sour taste is cool, moist and juicy, functional and nourishing yin and moistening, clearing the lungs and relieving cough.Direct consumption, juice drinking, can also be cooked or simmered after eating, but raw food, cooked with different functions, such as the Ming Dynasty medical scientist Li Zhongyu said in “Materia Medica Tong Xuan”: “The life of the six clear, the acquaintanceFive dirty yin.
“Hundreds, coltsfoot, medlar, almond, pinellia, anterior hu, Chuanbei mother phlegm and cough; orange red, fragrant sputum and phlegm; raw licorice heat detoxification, phlegm and cough, and have the effect of reconciling various drugs.
Rock sugar, white sugar flavored mainly, while sweet and cold, but also nourishing Yin, lungs, cough.
鈥淧ear Peach Sugar鈥?originates from the folk and is used everywhere. The 鈥淪hanghai Pear Paste Sugar鈥?is also introduced here, also known as 鈥淐henglu Temple Pear Sugar鈥?
The Shanghai Chenghuang Temple has a history of more than 1,300 years. It is adjacent to the Yu Garden. The temples around the Chenghuang Temple have been transformed into the oldest commercial areas in Shanghai. The variety of snack restaurants, antique shops and small commodities markets are similar in size, and Xiaolongbao, pear cream,Spiced beans are unique, especially the Chenghuang Temple pear cream is the most famous.
Shanghai pear cream originated from the legend of Wei Zheng as the mother’s cough in the early Tang Dynasty. It originated in the Qing Dynasty and is a well-known traditional candy. It is currently divided into two types: tasting pear sugar and curative pear sugar. Here, it is a medicated diet.A typical latter type of pear cream.
This medicinal diet uses pear as the main ingredient, and it is combined with the lungs of the lungs and phlegm, the coltsfoot flower, the dragonfly, the almond, the pinellia, the anterior hu, the chuanbei, and the common hot and cold bathtub, the effect of relieving cough and relieving cough.Heat, lung dry type cold, dry cough caused by tracheitis, no phlegm, phlegm and phlegm, as well as itching, thirst and other discomfort.
Regular consumption in autumn also has the effect of preventing wind and cold, and coughing in autumn.
Today, Shanghai Old City Temple Pear Paste is Shanghai’s famous traditional native products. It tastes sweet and sweet like honey. It is loose and crisp, not greasy and sticky, tastes palatable, lumps are neat, and the packaging is beautiful. Because of its high quality, it is effective and remarkable.The foreign copyright is well-known and has been loved by both men, women and children.